LIFE COACHING

Life Coaching pertains to the wellbeing of an individual. Emotions or the degree to which our personality traits help us act and thus should not be accommodated scarcely or excessively because that leads to unwanted circumstances. A balance, just like everywhere else, is important in the brain too. The biometric analysis can be interpreted to devise a plan that can prove so helpful in altering a person’s (child or adult) behavioural issues.

Research suggests that life coaching can have a range of positive effects, including improvements in personal insight and self-reflection. It may also help improve overall mental health and quality of life.

The research says these fingerprints would be a natural map to understand your inner ability. Every person is unique and possesses all types of Intelligence in varying proportions. DMIT test assists with understanding the approximate proportion of your intelligence which would be useful to focus your attention in a specific field to succeed. DMIT test helps you to understand the distribution of your knowledge. When you come to know what might be your preferred learning style, you can easily anticipate the number of efforts required to increase a favourable result in a specific field. The test helps you to understand the sensitivity of your learning which would be useful for you to plan and direct your efforts.

The benefit of working with a life coach is the ability to gain a fresh, informed perspective on problems that you facing. In addition to offering new insight into challenges, a life coach can help you to zero in on negative patterns that could be standing in the way of your success.

Many people view working with a life coach as a means of bridging the gap between your current circumstances and the life you’d like to lead. The following are some of the positive outcomes that could result from joining forces with a life coach:

● Better work/life balance

● Elimination of long-held fears and anxieties

● Enhanced creativity

● Greater financial security

● Improved communication skills

● More satisfying work-life

● Stronger relationships with friends and family

Additionally, people frequently pair up with life coaches in order to work through barriers that may interfere with finding a partner/mate. Many people also look to life coaches for help in identifying their passion and carving out their ideal career path.

Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. Also, people turn to life coaches simply for help in building a happier, more meaningful life.

There are a number of indications that working with a life coach could be helpful for you. These signs include:

● Frequent irritability

● High levels of stress and/or anxiety

● Inability to break bad habits

● Lack of fulfillment in your social life

● Persistent feeling of dissatisfaction at work

● Sense of blocked creativity

In recent years, life coaches have acquired a considerable presence in the mainstream. Indeed, a growing number of creatives, executives, and entrepreneurs are now teaming up with life coaches to attain success in their professional and personal lives.

Bangalore being an IT hub and a fast-growing economy, the daily lives of people living in Bangalore has become too much workaholic. This type of life is too dangerous to the health of individuals. Not only finding time off work is important but to utilise that time in something that is worth it is even more important. In the busy schedule of things, the hustle-bustle of life, the real goal starts going out of the reach or forgotten resulting in a lack of motivation and bad health. Your personality can tell what type of activities can be best for your health, can reduce stress, and what’s the easiest method to come back on track with your goals. Find out what type of life is best suitable to your personality as well as daily routine through DMIT and achieve success in your personal and professional goals.

Life Coaching Process:

● The first session of life coaching will want to gain an overall detailed perspective of someone’s life, before identifying their pain points and what areas they should improve or are currently unsatisfied with.

● Our life coach and the client will mutually agree on goals that are set during the session, and those would be broken down into achievable objectives or outputs.

● Based on that the individual will have to work upon the techniques they have been coached and taught and put the necessary work into it.

In the empowerment phase, THE INDIVIDUAL SHOULD SHOW AND POSSESS THE WILL TO CHANGE AND ADAPT. The life coach would facilitate this.

During further sessions, their self-outlook and perception of the world and other people will be worked upon in order to build a more positive thought process.

It is the alteration of this thought process when combined with the desire to change that allows the individual to successfully adapt and ultimately achieve their life goals.

Quality coaches drive quality results. A good life coach empowers you by building trust & coaching capability. A good coach is someone who works to change your life for the better. Finding a life coach who can inspire you to be the best that you can, is fantastic. In the digital era, finding a life coach is easy.

Online search– Whether you’re looking for online life coaching or life coaching in a face-to-face environment, online search engines like Yelp, Bing, Yahoo, Google, and Ask.com can help you with your search.

Local directories– Local directories have a wide range of options that help you find a life coach in your local area.

Deepti Arora, at Disha Deepan, is a life coach in Bangalore who can help individuals with a desire for change, to examine their beliefs or their ‘stories’ & change them for the better, thus helping them achieve their goals. She is a certified Life coach in Bangalore and she has coached over 100 individuals to achieve their potential through coaching.