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Life Coaching pertains to the wellbeing of an individual. Emotions or the degree to which our personality traits help us act and thus should not be accommodated scarcely or excessively because that leads to unwanted circumstances. A balance, just like everywhere else, is important in the brain too. The biometric analysis can be interpreted to devise a plan that can prove so helpful in altering a person’s (child or adult) behavioural issues.
Research suggests that life coaching can have a range of positive effects, including improvements in personal insight and self-reflection. It may also help improve overall mental health and quality of life.
Enhance Personal & Professional Life
Strengthen relationships and identification & fulfillment of career path.
Learn your best abilities to be able to work and produce higher efficiency graphs and increase productivity.
Eliminate Toxic Habits
Eradicate time wasters and negative thought patterns.
What is a Life Coach?
A life coach is a wellness professional who helps people make progress in their lives in order to attain happiness and contentment. Life coaches enhance the abilities of people in improving their relationships, careers, and day-to-day lives.
Life coaches can help you identify the obstacles which are holding you back, clarify your goals, and then suggest strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique and innate skills & talents. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.
What is Life Coaching through DMIT?
Life Coaching is a procedure of helping people through various mediums to achieve their desired goals, happiness, discover purpose in life, become more confident, and successful. Life coaching is getting more and more popular nowadays due to its many benefits and easy accessibility. With the availability of the internet, life coaching is available to everyone no matter where one stays he/she can connect to the life coach easily without any difficulty as per choice.
The research says these fingerprints would be a natural map to understand your inner ability. Every person is unique and possesses all types of Intelligence in varying proportions. DMIT test assists with understanding the approximate proportion of your intelligence which would be useful to focus your attention in a specific field to succeed. DMIT test helps you to understand the distribution of your knowledge. When you come to know what might be your preferred learning style, you can easily anticipate the number of efforts required to increase a favourable result in a specific field. The test helps you to understand the sensitivity of your learning which would be useful for you to plan and direct your efforts.
What a Life Coach Can Do for You?
The benefit of working with a life coach is the ability to gain a fresh, informed perspective on problems that you facing. In addition to offering new insight into challenges, a life coach can help you to zero in on negative patterns that could be standing in the way of your success.
Many people view working with a life coach as a means of bridging the gap between your current circumstances and the life you’d like to lead. The following are some of the positive outcomes that could result from joining forces with a life coach:
● Better work/life balance
● Elimination of long-held fears and anxieties
● Enhanced creativity
● Greater financial security
● Improved communication skills
● More satisfying work-life
● Stronger relationships with friends and family
Additionally, people frequently pair up with life coaches in order to work through barriers that may interfere with finding a partner/mate. Many people also look to life coaches for help in identifying their passion and carving out their ideal career path.
Who Should Consider Working With a Life Coach?
Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. Also, people turn to life coaches simply for help in building a happier, more meaningful life.
There are a number of indications that working with a life coach could be helpful for you. These signs include:
● Frequent irritability
● High levels of stress and/or anxiety
● Inability to break bad habits
● Lack of fulfillment in your social life
● Persistent feeling of dissatisfaction at work
● Sense of blocked creativity
In recent years, life coaches have acquired a considerable presence in the mainstream. Indeed, a growing number of creatives, executives, and entrepreneurs are now teaming up with life coaches to attain success in their professional and personal lives.
Is life coaching really effective?
The effectiveness of coaching depends on the motivation to make significant changes in your personal and/or professional life. Life coaching can help you maintain your motivation by continually guiding each and every skill in the most suitable direction. In this way, you increase your chances of achieving your most relevant goals.
Life Coaching in Bangalore: What to Expect
Bangalore being an IT hub and a fast-growing economy, the daily lives of people living in Bangalore has become too much workaholic. This type of life is too dangerous to the health of individuals. Not only finding time off work is important but to utilise that time in something that is worth it is even more important. In the busy schedule of things, the hustle-bustle of life, the real goal starts going out of the reach or forgotten resulting in a lack of motivation and bad health. Your personality can tell what type of activities can be best for your health, can reduce stress, and what’s the easiest method to come back on track with your goals. Find out what type of life is best suitable to your personality as well as daily routine through DMIT and achieve success in your personal and professional goals.
Life Coaching Process:
● The first session of life coaching will want to gain an overall detailed perspective of someone’s life, before identifying their pain points and what areas they should improve or are currently unsatisfied with.
● Our life coach and the client will mutually agree on goals that are set during the session, and those would be broken down into achievable objectives or outputs.
● Based on that the individual will have to work upon the techniques they have been coached and taught and put the necessary work into it.
In the empowerment phase, THE INDIVIDUAL SHOULD SHOW AND POSSESS THE WILL TO CHANGE AND ADAPT. The life coach would facilitate this.
During further sessions, their self-outlook and perception of the world and other people will be worked upon in order to build a more positive thought process.
It is the alteration of this thought process when combined with the desire to change that allows the individual to successfully adapt and ultimately achieve their life goals.
How to find a good life coach in Bangalore?
Quality coaches drive quality results. A good life coach empowers you by building trust & coaching capability. A good coach is someone who works to change your life for the better. Finding a life coach who can inspire you to be the best that you can, is fantastic. In the digital era, finding a life coach is easy.
Online search– Whether you’re looking for online life coaching or life coaching in a face-to-face environment, online search engines like Yelp, Bing, Yahoo, Google, and Ask.com can help you with your search.
Local directories– Local directories have a wide range of options that help you find a life coach in your local area.
Deepti Arora, at Disha Deepan, is a life coach in Bangalore who can help individuals with a desire for change, to examine their beliefs or their ‘stories’ & change them for the better, thus helping them achieve their goals. She is a certified Life coach in Bangalore and she has coached over 100 individuals to achieve their potential through coaching.
Frequently Asked Questions
What are benefits of life coaching?
Life coaching aims to help people meet goals in their lives. Life coaching can guide people towards new methods to help them solve problems they are facing in their personal lives or at work and can set them on a path to achieving their ambitions. It can be delivered face-to-face, over the phone, or even by email. Typically, life coaching will look to help individuals find their own answers.
What is the need of life coaching?
Life coaching can help people identify their life values and clarify what they want from life. It can help you to set effective goals to meet your ambitions, monitor progress on your journey of change, help you to stay focused and challenged, make sure you stick to your commitments, and take you beyond your initial ambitions through continual reassessment and re-examination of your ideas, plans, and strategies.
Where will I meet my best life coach?
Why would people who are already successful needs a life coach?
Some of the world’s most wildly successful people have used a life coach such as Oprah. Leonardo DiCaprio, Serena Williams, and many other celebrities, entrepreneurs, and world leaders. Any major player in the C-suite or in the professional locker room knows that the support of high-level consultants is absolutely essential to success. All kinds of people use life coaches, including actors, business leaders, creatives, entrepreneurs, executives, homemakers, managers, professionals, small business owners and start-up pioneers. These people all identify a gap between where they are and where they want to be, and turn to coaching when they want help reaching their goals.
Why should I use Disha Deepan to find a life coach?
The field of life coaching has become flooded with options, which can make it difficult to know where to start. Disha Deepan has trained counsellors and the method used is Dermatoglyphics Multiple Intelligence Test (DMIT) which is based on human intelligence and brain functions. DMIT seeks to develop ways of taking more effective action in life by helping people to learn to respond more mindfully and skilfully to their thoughts and emotions. It focuses on improving people’s psychological flexibility – their ability to feel and think with openness so that the directions people take move their life towards their aspirations and in accordance with their underlying values.
How do I know that life coaching is useful for me?
Life Coaching is useful for everyone including you. A lot of people are still hesitant to hire a life coach. A life coach can help you figure out what you want to do with your life and, more importantly, they can help you figure out how to do it. Many people think that they don’t need help and that they can do everything by themselves. The truth is that it always helps to have support, especially the support of an experienced professional who can aid you in getting where you want to be without wasting any excess time or money.